Resources

Get help increasing your coping skills: 

• Now Matters Now

Are you in crisis? Get help Now:

• Crisis Text Line (all ages, 24/7, text MATTERS to 741741)

• 988 Suicide and Crisis Lifeline (all ages, 24/7, IM, or text 988)

• Online PEER Support Chat (LGBTQ, IM, also 1-888-843-4564)

• RAINN Online Hotline (sexual assault, global access)

• Veteran’s Live Chat (global access for American vets, also text 838255)

• Teen Line Online (teen)

• Trevor (LGBTQ youth)

• National Crisis Text Line for the Deaf – (text HAND to 839863)